michaelboache

February marks National Cancer Prevention Month, emphasizing the importance of raising awareness about skin cancer, the most common form of cancer in the United States. It is estimated that 1 in 5 Americans will be diagnosed with skin cancer by the age of 70, and more than two people succumb to this disease every hour in the U.S.

To mitigate the risks associated with skin cancer, particularly melanoma, which has a 99 percent 5-year survival rate when detected early, it’s crucial to adopt preventive measures and prioritize early detection. Here are some valuable tips and resources to aid in the early identification of potential skin cancer signs.

Perform a Self-Exam for Skin Cancer

The American Academy of Dermatology recommends a comprehensive self-examination to check for signs of skin cancer. Follow these steps:

• Utilize a full-length mirror to examine the front and back of your body, including both sides with raised arms.
• Pay attention to the palms, forearms, underarms, soles of the feet, between the toes, and legs.
• Employ a hand mirror to scrutinize the neck and scalp.
• Use a hand mirror for a thorough examination of the back and buttocks.

Know Your ABCDE for Skin Cancer

Remember the ABCDEs of skin cancer to identify potential warning signs:

• A is for Asymmetry: One half of the spot is unlike the other half.
• B is for Border: The spot has an irregular, scalloped, or poorly defined border.
• C is for Color: The spot exhibits varying colors from one area to the next, such as shades of tan, brown, or black, or areas of white, red, or blue.
• D is for Diameter: While melanomas are typically larger than 6 millimeters, they can be smaller when diagnosed.
• E is for Evolving: If the mole has changed over the past few weeks or months, it warrants attention.

Get Regular Skin Cancer Screenings

As an integral part of an early detection strategy, it is recommended to schedule an annual visit with one of our dermatologists. For those at a higher risk of skin cancer, more frequent screenings may be necessary. A professional, full-body skin examination by one of our dermatologists can play a vital role in identifying potential issues early on.

If you notice a spot that differs from others or undergoes changes in appearance, itching, or bleeding, don’t hesitate to make an appointment with one of our dermatologists. Your proactive approach to skin health can make a significant difference in preventing and detecting skin cancer.

In February, it’s easy to get caught up in the allure of Valentine’s Day. Amidst the sea of heart-shaped chocolates and roses, why not redirect that love towards yourself? Whether you have exciting plans for a night out, a cozy evening in, or quality time with your friends, or a loved one, make this Valentine’s Day all about pampering yourself with some much-needed tender loving care (TLC).

Treating your skin at home:

1. Double Cleanse: Show your skin some love with a double cleanse. Start with a gentle cleanser to remove the day’s impurities, followed by a non-foaming gel cleanser to leave your skin feeling fresh and hydrated.

2. Exfoliate: After a thorough cleanse, treat your skin to an exfoliating duo for a soft, smooth finish. Mix a glycolic acid gel with a natural scrub to reduce pigmentation, improve texture, and leave your skin feeling softer, smoother, and more supple.

3. Treat: Once your skin is prepped, treat it to a dose of vitamins. Choose a glowing serum with vitamin C, antioxidants, and peptides for a radiant appearance, or opt for a repairing serum with retinol and niacinamide if you’re staying in.

4. Hydrate: Seal in all that love and attention with a moisturizer to keep your skin looking smooth, supple, and soft. Your skin will be the perfect canvas for your Valentine’s Day night.

Treat yourself with treatments:

• Glowing Facial: Indulge in a nourishing facial treatment for instant radiance. A rich face mask, complete with hyaluronic acid, antioxidants, peptides, stem cells, and omegas, paired with a facial massage, can promote better circulation and leave your skin glowing.
• Expert Exfoliation: As winter winds down, give your skin a revitalizing boost with exfoliating treatments. Glycolic acid peels or mechanical exfoliation methods like microdermabrasion can reveal smoother, brighter skin with diminished fine lines.
• Pout Perfection with Fillers: Plump up your lips for a kissable Valentine’s Day with hyaluronic acid fillers. Whether you desire fuller lips or wish to address fine lines, consult a cosmetic dermatology expert for the right formula, amount, and placement.
• Wrinkle Smoothing with Botox: Smooth away wrinkles with Botox or other cosmetic neurotoxins. Relax facial muscles to achieve a youthful, smooth appearance for two to six months. Schedule your appointment now to look serene and radiant on Valentine’s Day.

This Valentine’s Day, make it a celebration of self-love and radiant skin. Whether you’re spending it solo or with loved ones, our experts can help you care for your skin. Schedule an appointment today.

As we step into a new year, it’s the perfect time to prioritize self-care and embrace a radiant skin transformation. Achieving healthy and glowing skin doesn’t have to be complicated; it’s about adopting a few key skincare resolutions. Here are 5 simple yet impactful skin resolutions that can make a noticeable difference in your complexion.

Embrace the Double Cleanse: The foundation of a solid skincare routine is clean and clear skin. One resolution you can easily incorporate is the double cleanse method, especially at night. This ensures the removal of SPF, makeup, dirt, and pollution that can age your skin.

Prioritize Gentle Exfoliation: Exfoliation is a game-changer when it comes to achieving a radiant complexion. However, moderation is key; overdoing it can lead to irritation and sensitivity. Choose a gentle exfoliator to remove dull, dead, and dehydrated skin cells.

Stay Hydrated Inside Out: Hydration is crucial for healthy and plump skin. Make it a point to drink an adequate amount of water daily to keep your skin hydrated from the inside. Additionally, consider incorporating a hydrating serum or moisturizer into your skincare routine. Well-hydrated skin not only looks better but also helps to keep elasticity and resilience.

Use Sunscreen, Every Single Day: Sunscreen is your best defense against premature aging and skin damage. Make a commitment to apply sunscreen every day, even on cloudy days or when you’re indoors. Choose a broad-spectrum sunscreen with at least SPF 30 to shield your skin from harmful UV rays. This small yet powerful step can significantly contribute to the long-term health and youthful appearance of your skin.

Adopt a Consistent Skincare Routine: Consistency is key when it comes to skincare. Establish a daily routine that works for you, incorporating the necessary steps such as cleansing, toning, moisturizing, and applying treatments. Be patient and give your skincare products time to show results. With a consistent routine, you’ll be more likely to keep healthy and radiant skin throughout the year.

This year, make a commitment to prioritize your skin’s health. By incorporating these five simple resolutions into your skincare routine, you’ll be on the path to achieving a radiant and vibrant complexion.

If you need help with developing a routine for good skin health, please don’t hesitate to schedule a consultation with one of our dermatologists near you.

Remember, skincare is a journey, not a destination. Cheers to a year of healthy, glowing skin!

As the winter season arrives, many of us experience the less enchanting side effects: dry, flaky, and irritated skin. The harsh winter weather, combined with indoor heating, can wreak havoc on your skin’s moisture balance. Fear not, though, for there is a solution that goes beyond the typical drugstore remedies. In this guide, we’ll explore how medical-grade skincare products and visits to the dermatologist can be your allies in the battle against dry winter skin. 

Understanding the Winter Skin Challenge: Winter weather tends to strip the skin of its natural oils, leading to dehydration and uncomfortable tightness. This is exacerbated by hot showers and central heating, which further contribute to moisture loss. To combat this, it’s crucial to adopt a skincare routine tailored to the specific needs of your winter skin. 

Medical-Grade Skincare Products: 

• Gentle Cleansers: Swap out harsh cleansers for mild, hydrating options. Look for ingredients like hyaluronic acid and glycerin to lock in moisture. 
• Rich Moisturizers: Invest in a medical-grade moisturizer with ingredients such as ceramides, fatty acids, and squalene. These help repair the skin barrier and prevent moisture loss. 
• Serums and Treatments: Incorporate hydrating serums with ingredients like niacinamide or vitamin C. These not only boost hydration but also provide additional benefits such as brightening and evening-out skin tone. 
• Exfoliants: Include a medical-grade exfoliant to remove dead skin cells and allow better absorption of moisturizing products. Opt for chemical exfoliants like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). 

The Dermatologist’s Touch: 

• Professional Evaluation: Schedule a visit to a dermatologist for a thorough skin analysis. They can identify specific concerns and recommend a personalized skincare regimen. 
• Prescription Strength Products: Dermatologists have access to prescription-grade skincare products that are more potent than over-the-counter options. These may include stronger retinoids or targeted treatments for dry skin. 
• In-Office Treatments: Dermatologists can perform treatments like hydrating facials, chemical peels, or microdermabrasion to rejuvenate and hydrate the skin. 
• Advice on Lifestyle Changes: Dermatologists can provide guidance on lifestyle adjustments, such as dietary changes and hydration habits, to complement your skincare routine. 

Building Your Winter Skincare Routine: 

Morning Routine: 

• Gentle cleanser 
• Hydrating serum 
• Moisturizer 
• Broad-spectrum SPF

Evening Routine: 

• Hydrating cleanser 
• Exfoliant (2-3 times a week) 
• Treatment serum 

Monthly Dermatologist Visits: 

• Professional skin analysis 
• Adjustment of skincare routine as needed 
• In-office treatments if recommended 

Don’t let dry winter skin dampen your spirits. By incorporating medical-grade skincare products and consulting with a dermatologist, you can transform your winter skincare routine into a powerful defense against the elements. Embrace the expertise of skin care professionals, and you’ll be on your way to radiant and resilient skin all winter long.